Open Access
Subscription Access
Open Access
Subscription Access
Effect of Jacobson’s Progressive Muscle Relaxation (JPMR) Technique on Stress of Elderly Living in Selected Old Age Homes, Kolkata
Subscribe/Renew Journal
A quasi experimental time series research design was adopted to find out the effect of Jacobson’s Progressive Muscle Relaxation (JPMR) technique on the stress of elderly living in selected old age homes, Kolkata with the objectives to assess the pre-test level of stress among elderly in both experimental and control group, to find out the effect of JPMR technique on level of stress in experimental group and to compare the effect of JPMR technique between experimental and control group. The conceptual framework was based on J. W. Kenny’s Open System Model. The non-probability purposive sampling technique was used to select 60 elderly (30 in each experimental and control group). A semi structured interview schedule and Perceived Stress Questionnaire were used to collect the data. The study findings showed that most of the elderly in experimental group (46.67%) and control group (50%) experienced moderate level of stress. The findings also showed that the JPMR technique was effective in reducing stress in experimental group as evident from ‘t ’ value of 10.77 [‘t’df (29) =3.66] at 0.001 level of significance. The JPMR technique was effective in reducing stress in experimental group than control group as evident from ‘t ’ value of 2.21 [‘t ’ df (58) =2.01] at 0.05 level of significance. This study has several implications in nursing education, practice, administration and research. The study was concluded with recommendations for conducting on larger samples for better generalization of the findings and a comparative study with different relaxation techniques used in stress management.
Keywords
Jacobson Progressive Muscle Relaxation Technique, JPMR, Stress, Elderly, Old Age Homes.
Subscription
Login to verify subscription
User
Font Size
Information
- World Health Organization. Ageing and lifecourse. Geneva; September 2015 [updated 2017]; cited [2017 Feb 9]. Available from URL: www.who.int
- Dubey A, Bhasin S, Gupta N, Sharma N. A study of elderly living in old age home and within family set-up in Jammu. Stud Home Com Sci. 2011; 5(2): 93-98
- Mishra AJ. A study on loneliness in old age home in India. Indian Journal of Gerontology. 2003; 17(1&2).
- Chakraborty A, Singh V. Old Age Homes - A Reality of Modern India. Business Economics [newspaper online]. 2016 June 1 [cited 2017 Jan 20]. Available from URL: http://businesseconomics.in
- HelpAge India. Elderly Issues - Problems of the elderly. India; 2010-2011 [cited 2017 Feb 2]. Available from URL: www.helpageindiaprogramme.org
- Rayirala A, Nallapaneni RN, Mandadi GD, Bhogaraju A. A cross sectional comparative study assessing the psychiatric morbidity in elderly living in old age homes and community. AP J Psychol Med. 2014; 15(1): 86-92
- Mani G, Udayakumar S, Annamalai K, Ramaswamy DJ. Percieved level of stress and its correlated among residents of old age home in Kanchipuram District, Tamil Nadu. Medical Journal of Dr D Y Patil University. 2014; 7(6): 728-731
- Britz Jacqueline, Pappas Eric. Sources and outlets of stress among university students: correlations between stress and unhealthy habits. Undergraduate Research Journal for the Human Sciences 2010; 9(48823-5031). Available from: URL: http://www.kon.org/urc/v9/britz.html
- Maddepalli UR, B Vanaja K, Arumugam I, Katari K. Level of stress among elderly at selected old age homes in Nellore. International Journal of Applied Research. 2016; 2(6): 820-822
- Panigrahi S, Dash B. Stress and coping strategies among senior citizen in selected old age home, Berhampur. JNEP. March 2015; 1(1):21 -25
- Kanchi M, Aruna JM. Evaluate the effectiveness of jacobson's progressive muscle relaxation technique on stress among elderly people, India. International Journal of Physical and Social Sciences. 2015; 5(7): 283-295
- Mohan V, Gowda BAYS. Effectiveness of Jacobson’s Progressive Muscle Relaxation technique on stress among elderly hypertensive inmates in selected old age homes of Dakshina Kannada District. Nepal Journal of Epidemiology. 2014; 4(2): 11
Abstract Views: 788
PDF Views: 0