Physical Fitness of Volleyball and Basketball Players in Comparison to Endurance and Flexibility Test of Hisar District

The present study examined endurance and flexibility of physical fitness among volleyball and basketball game players of Hisar, Haryana. The study was comprised of 50 sports persons of District Hisar, who had participated at least District Level Tournaments of Volleyball and Basketball games. The subjects were in the age group of 15-19 years. Out of total sample of 50 players, 25 were volleyball and 25 were of basketball game. T-test was used to analyze the results. The findings indicated that there was a significant difference in endurance and flexibility component in volleyball and basketball players.