Birthball and its Magic

Birthing ball is one of the great tools which can be widely used during pregnancy and labour. No pregnant mother will argue the fact that it is hard to sit when you are pregnant, no matter how comfortable that couch is. Sitting on your birth ball will help to keep your posture proper. This is especially important in the last weeks of your pregnancy. A birth ball is simply an exercise ball. The name birth ball is used affectionately when the exercise ball is used to prepare for, or during labour.