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Jamun and its Health Benefits


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1 Department of Home Science Extension and Communication Management, College of Home Science, Maharana Pratap University of Agricultural and Technology, Udaipur (Rajasthan), India
     

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Jamun, also popularly known as jambul is a nutritious seasonal fruit found in abundance in Asia. This fruit is eaten as a health snack in many parts of the world. Jamun is a delicious tropical plum-like fruit rich in vitamins and minerals. Fruit, seeds, bark and leaves of Jambul have medicinal properties. Jamun is loaded with antioxidants and flavonoids essential for a healthy body and mind.
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  • Jamun and its Health Benefits

Abstract Views: 259  |  PDF Views: 0

Authors

Sangeeta Sharma
Department of Home Science Extension and Communication Management, College of Home Science, Maharana Pratap University of Agricultural and Technology, Udaipur (Rajasthan), India
Aastha Khatri
Department of Home Science Extension and Communication Management, College of Home Science, Maharana Pratap University of Agricultural and Technology, Udaipur (Rajasthan), India

Abstract


Jamun, also popularly known as jambul is a nutritious seasonal fruit found in abundance in Asia. This fruit is eaten as a health snack in many parts of the world. Jamun is a delicious tropical plum-like fruit rich in vitamins and minerals. Fruit, seeds, bark and leaves of Jambul have medicinal properties. Jamun is loaded with antioxidants and flavonoids essential for a healthy body and mind.