The Effect of Specific Training on Selected Physical Variable among Kabaddi Players

Context: The purpose of this study was to find out the effect of specific training on selected physical variable among school boys kabaddi players. The age of the subjects ranged from 15 to 18 years. The selected subjects n=30 were divided into one experimental group and one control group at random. The investigator selected a training that is specific training for kabaddi players which improved certain selected physical fitness variables namely muscular strength. As the result of field training the physical fitness level of the kabaddi would improve. The experimental group endured the training activities for 6 weeks with a schedule of six days whereas the control group remained with no activities. The data procured in prior and after the training programme was examined. To find out difference between experimental and control group of Muscular strength t-ratio was employed and the level of significance was set at 0.05. The results of the study showed that the muscular strength of the experimental group was significantly improved than the control group.