Indian Journal of Physiotherapy & Occupational Therapy-An International Journal

Open Access Open Access  Restricted Access Subscription Access
Open Access Open Access Open Access  Restricted Access Restricted Access Subscription Access

Effect of Combined Pallof Press and Kegels Training for Urinary Incontinence in Multigravida Women and Quality of Life


Affiliations
1 Department of Musculoskeletal and Sports, The Oxford College of Physiotherapy, Begur road, Hongasandra, Bangalore, India
2 Oxford college of Physiotherapy, Begur road, Hongasandra, Bangalore, India
     

   Subscribe/Renew Journal


Urinary incontinence has become one of the main health issue faced by women after pregnancy. It’s mainly due to inadequate care and neglect to the pelvic floor muscles in regaining strength leading to muscle weakness and Urinary incontinence. Traditional Kegel’s focus only on pelvic floor muscles while core stability and abdominal strength also plays important role in preventing the occurrence of urinary incontinence.Aim and objective: The aim of the study was to find out the effects of combined Pallof press and Kegel’s exercise for urinary incontinence in multigravida women and quality of life.Methodology:30 women(group A-15,group B-15) of age group between 30 - 40years, participated in simple experimental study for a duration of 8 weeks. Subjects were assessed by RUIS - Revised urinary incontinence scale and IIQ7 –Incontinence impact questionnaire. Result : The critical value of U at p<0.5is 64 which means its statistically significant in controlling incontinence and critical value is not significant for IIQ7. Urinary incontinence occurrence frequency is high in women without core stability and abdominal strength. The study also revealed group of Kegel’s exercise’s alone still faces the occurrence of urinary incontinence more than those practiced both pallof press and kegels. If the core muscles doesn’t have adequate strength and stability Kegels can’t alone control the issue in a successful and satisfactory way. Conclusion:Subjects who practiced both Kegel’s & Pallof press exercise shows less frequency of Urinary incontinence.

Keywords

Urinary Incontinence, Kegel’s, Pallof Press, RUIS Revised Urinary Incontinence Study Form,IIQ7 Form, Core Stability,abdominal Strength.
Subscription Login to verify subscription
User
Notifications
Font Size


  • Carlson KV, Nitti VW. Prevention and management of incontinence following radical prostatectomy. Urologic Clinics. 2001 Aug 1;28(3):595-612.

  • Markland AD, Richter HE, Fwu CW, Eggers P, Kusek JW. Prevalence and trends of urinary incontinence in adults in the United States, 2001 to 2008. The Journal of urology. 2011 Aug;186(2):589-93.

  • Brubaker L. Postpartum urinary incontinence: The problem is clear, but there is no simple solution.

  • Wesnes SL, Hunskaar S, Bo K, Rortveit G. Urinary incontinence and weight change during pregnancy and postpartum: a cohort study. American journal of epidemiology. 2010 Aug 20;172(9):1034-44.

  • Mike Dewar November 14, 2016, The Pallof Press: How, When, and Why It Should Be in Your Training. Retrieved from https:barbend.com the-pallof-press-how-when-and-why-it-should-be-in-your-training/

  • Marques A, Stothers L, Macnab A. The status of pelvic floor muscle training for women. Canadian Urological Association Journal. 2010 Dec;4(6):419.

  • Chmielewska D, Stania M, Słomka K, Błaszczak E, Taradaj J, Dolibog P, Juras G. Static postural stability in women with stress urinary incontinence: Effects of vision and bladder filling. Neurourology and urodynamics. 2017 Nov;36(8):2019-27.

  • Lee BA, Kim SJ, Choi DK, Kwon O, Na HR, Cho ST. Effects of pelvic floor muscle exercise on urinary incontinence in elderly women with cognitive impairment. International neurourology journal. 2017 Dec;21(4):295.

  • Park SH, Kang CB, Jang SY, Kim BY. Effect of Kegel Exercise to Prevent Urinary and Fecal Incontinence in Antenatal and Postnatal Women: Systematic Review. Journal of Korean Academy of Nursing. 2013 Jun 1;43(3)

  • Poomalar GK, Priyadharshini M. Prevalence of urinary incontinence in reproductive women and its impact on quality of life. Int J Reprod Contraception Obstet Gynecol. 2015;4(5):13.

  • Rajalaxmi V, Sutharsika P, SenthilnaTHan CV, YuvaRani G, SUbRamanian SS. Prevalence of Urinary Incontinence among Females with Vaginal Delivery, Lower Segmental Cesarean Section, Diabetic and Hypothyroidism and Its Impact on Quality of Life. JOURNAL OF CLINICAL AND DIAGNOSTIC RESEARCH. 2018 Jul 1;12(7):QC5-8.


Abstract Views: 1316

PDF Views: 0




  • Effect of Combined Pallof Press and Kegels Training for Urinary Incontinence in Multigravida Women and Quality of Life

Abstract Views: 1316  |  PDF Views: 0

Authors

Pinky Maria Jose
Department of Musculoskeletal and Sports, The Oxford College of Physiotherapy, Begur road, Hongasandra, Bangalore, India
R. V. Vijaya Kumar
Oxford college of Physiotherapy, Begur road, Hongasandra, Bangalore, India

Abstract


Urinary incontinence has become one of the main health issue faced by women after pregnancy. It’s mainly due to inadequate care and neglect to the pelvic floor muscles in regaining strength leading to muscle weakness and Urinary incontinence. Traditional Kegel’s focus only on pelvic floor muscles while core stability and abdominal strength also plays important role in preventing the occurrence of urinary incontinence.Aim and objective: The aim of the study was to find out the effects of combined Pallof press and Kegel’s exercise for urinary incontinence in multigravida women and quality of life.Methodology:30 women(group A-15,group B-15) of age group between 30 - 40years, participated in simple experimental study for a duration of 8 weeks. Subjects were assessed by RUIS - Revised urinary incontinence scale and IIQ7 –Incontinence impact questionnaire. Result : The critical value of U at p<0.5is 64 which means its statistically significant in controlling incontinence and critical value is not significant for IIQ7. Urinary incontinence occurrence frequency is high in women without core stability and abdominal strength. The study also revealed group of Kegel’s exercise’s alone still faces the occurrence of urinary incontinence more than those practiced both pallof press and kegels. If the core muscles doesn’t have adequate strength and stability Kegels can’t alone control the issue in a successful and satisfactory way. Conclusion:Subjects who practiced both Kegel’s & Pallof press exercise shows less frequency of Urinary incontinence.

Keywords


Urinary Incontinence, Kegel’s, Pallof Press, RUIS Revised Urinary Incontinence Study Form,IIQ7 Form, Core Stability,abdominal Strength.

References