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Slow Breathing Training on Cardio-respiratory Control and Exercise Capacity in Persons with Essential Hypertension - a Randomized Controlled Trial


Affiliations
1 Srinivas College of Physiotherapy and Research Centre, Pandeshwar, Mangalore -1, India
     

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Background

In Persons with Hypertension there is Decreased Exercise Tolerance and Elevated Total Peripheral Resistance Due to Autonomic Imbalance. Slow Breathing Improves Autonomic Imbalance by Reducing Sympathetic overactivity in Hypertensive Patients.

Aim

To Find the Effect of Slow Breathing Training on Cardiorespiratory Control and Exercise Capacity in Patients with Essential Hypertension.

Setting

Medicine Out-patient Department of a Tertiary Care Hospital. Design Randomized Controlled Trial. Methods forty Persons with Essential Hypertension of Age Group 35 - 60 Years were Recruited and Randomly Allocated in to 2 Groups; Experimental Group (n=20), who Received Slow Breathing Exercises Twice a Week for 4 Weeks along with Pharmacological Treatment and Control Group (n=20), who Received Pharmacological Treatment Alone. after 4 Weeks, Persons in both the Groups were Measured for Outcome Variables Like Submaximal Exercise Capacity by Using 6 Minute Walk Test (6 Mwd), Systolic Blood Pressure (sbp), Diastolic Blood Pressure (dbp), Heart Rate(hr) and Respiratory Rate (rr). Results a Statistically Significant Difference was Found in Exercise Group between Pre and Post Intervention for all the Outcome Variables, whereas for Control Group no Significant Difference was Found between Pre and Post Intervention. between the Exercise and Control Group, a Statistically Significant Difference was Found for the Variables, Hr (p =0.009), Sbp (p =0.012), Dbp (p =0.000) and Rr (p =0.000), but there was no Significant Difference in Mean Difference of 6 Mwd (95% Ci = -4.443, 2.543; P =0.585) between the Groups.

Conclusion

Slow Breathing Training Significantly Improves Cardiorespiratory Control but it Fails to Improve the Exercise Capacity in Patients with Essential Hypertension.


Keywords

Slow Breathing Exercises, Blood Pressure, Autonomic Imbalance, Exercise Tolerance, Sympathetic Overactivity
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  • Slow Breathing Training on Cardio-respiratory Control and Exercise Capacity in Persons with Essential Hypertension - a Randomized Controlled Trial

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Authors

Balasubramanian Sundaram
Srinivas College of Physiotherapy and Research Centre, Pandeshwar, Mangalore -1, India
Purvesh J. Maniyar
Srinivas College of Physiotherapy and Research Centre, Pandeshwar, Mangalore -1, India
P. Varghese John
Srinivas College of Physiotherapy and Research Centre, Pandeshwar, Mangalore -1, India
Vijay Pratap Singh
Srinivas College of Physiotherapy and Research Centre, Pandeshwar, Mangalore -1, India

Abstract


Background

In Persons with Hypertension there is Decreased Exercise Tolerance and Elevated Total Peripheral Resistance Due to Autonomic Imbalance. Slow Breathing Improves Autonomic Imbalance by Reducing Sympathetic overactivity in Hypertensive Patients.

Aim

To Find the Effect of Slow Breathing Training on Cardiorespiratory Control and Exercise Capacity in Patients with Essential Hypertension.

Setting

Medicine Out-patient Department of a Tertiary Care Hospital. Design Randomized Controlled Trial. Methods forty Persons with Essential Hypertension of Age Group 35 - 60 Years were Recruited and Randomly Allocated in to 2 Groups; Experimental Group (n=20), who Received Slow Breathing Exercises Twice a Week for 4 Weeks along with Pharmacological Treatment and Control Group (n=20), who Received Pharmacological Treatment Alone. after 4 Weeks, Persons in both the Groups were Measured for Outcome Variables Like Submaximal Exercise Capacity by Using 6 Minute Walk Test (6 Mwd), Systolic Blood Pressure (sbp), Diastolic Blood Pressure (dbp), Heart Rate(hr) and Respiratory Rate (rr). Results a Statistically Significant Difference was Found in Exercise Group between Pre and Post Intervention for all the Outcome Variables, whereas for Control Group no Significant Difference was Found between Pre and Post Intervention. between the Exercise and Control Group, a Statistically Significant Difference was Found for the Variables, Hr (p =0.009), Sbp (p =0.012), Dbp (p =0.000) and Rr (p =0.000), but there was no Significant Difference in Mean Difference of 6 Mwd (95% Ci = -4.443, 2.543; P =0.585) between the Groups.

Conclusion

Slow Breathing Training Significantly Improves Cardiorespiratory Control but it Fails to Improve the Exercise Capacity in Patients with Essential Hypertension.


Keywords


Slow Breathing Exercises, Blood Pressure, Autonomic Imbalance, Exercise Tolerance, Sympathetic Overactivity

References