





Comparison of Lower Limb and Trunk Muscle Strength Training on Balance in Elderly Population
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To compare the effect of lower limb strengthening with trunk muscle strengthening on balance in elderly.
Design
Quasi experimental design.
Setting
Prayas old age home, Jalandhar.
Population&sampling
24 Elderly subjects of both sexes in age group of 60-80 years and having functional reach less than 10 were selected by convenient sampling method and assigned in to two groups.
Intervention
Trunk muscle strengthening was given to Group A and lower limb muscle strengthening was given to Group B, for 30 minutes/ 4 days a week/ one month.
Main outcome measure
Subjects muscle strength and functional reach were assessed on day 0 and then on 30th day in the same environmental condition.
Results and conclusions
The Analysis reveals that there is significant effect in trunk and lower limb muscle strengthening on functional reach and muscle strength in elderly population. However the improvement in functional reach between Group A and Group B fail to achieve the significance.