Open Access
Subscription Access
Open Access
Subscription Access
Personal Happiness and Morningness-eveningness among the Young Adults of West Bengal: A Study during the COVID-19 Pandemic
Subscribe/Renew Journal
The prevailing COVID-19 pandemic has caused the entire mankind to experience some drastic changes with respect to their physiological, social, and emotional well-being. In times of such uncertainties, our personal happiness and morningness-eveningness, two of the many aspects of our lives, suffered from considerable levels of ups and downs. The present study involves assessing these two mentioned variables and determining the relationship between them as prevalent in the sample of the young adults of West Bengal. Personal happiness was assessed using the Oxford Happiness Questionnaire (OHQ), and the morningness-eveningness of the sample was determined by the Morningness-Eveningness Questionnaire- Self Assessment version (MEQ-SA). 219 individuals (Male- 111; Female- 106; & Prefer not to say- 2) residing in the Indian state of West Bengal, formed the sample of the present study. Sampling was done using convenience sampling method and snowball sampling method. The responses of the sample indicated that the majority of the young adults were of intermediate type (64.8%) and reported moderate levels of personal happiness. Morning-type young adults, although comprising just 10.05% of the present sample, were found to be significantly happier than the young adults who were reportedly of evening-type. The productmoment correlation coefficient (r) indicated a weak, positive, and significant association between personal happiness and morningness-eveningness. The simple linear regression analysis suggested a significant positive influence of morningness-eveningness on personal happiness. Thus, the findings of the present study indicate that one's tendency towards morningness is expected to increase his/her personal happiness.
Keywords
personal happiness, morningness-eveningness, young adults, COVID-19 pandemic
Subscription
Login to verify subscription
User
Font Size
Information
- Ackerman, C. E. (2019). What is happiness and why is it important? Positive Psychology.com. https://positivepsychology.com/what-is-happiness/
- Andrews, F. M., & Withey, S. B. (1978). Social indicators of well-being. New York: Plenum.
- Argyle, M. (2013). The psychology of happiness. Routledge.
- Argyle, M., & Crossland, J. (1991). The dimensions of positive emotions. British Journal of Social Psychology, 26, 127-1 37.
- Circadian Rhythms (2017, September). National institute of general medical sciences. https://www.nigms.nih.gov/education/Documents/CircadianRhythms.pdf
- Cohen, S. B. (2002). Happiness and the immune system. Positive Health, 82, 9-12.
- Cuarón, A. (Director). (2004). Harry Potter and the Prisoner of Azkaban [Film]. Warner Bros. Pictures.
- Furnham, A., & Cheng, H. (1999). Personality as predictor of mental health and happiness in the east and the west. Personality and Individual Differences, 27, 395403.
- Gobinath, V., & Jothimani, T. (2020). Relationship between chronotype and happiness among healthy young adults. Indian Journal of Positive Psychology, 11(2), 88-92. Doi:10.15614/ijpp/2020/v11i2/207068
- Hills, P., & Argyle, M. (2002). The Oxford happiness questionnaire: A compact scale for the measurement of psychological well-being. Personality and Individual Differences, 33, 1073-1082.
- Horne, J. A., & Ostberg, O. (1976). A self-assessment questionnaire to determine morningness-eveningness in human circadian rhythms. International Journal of Chronobiology, 4(2), 97-110.
- Huberman, B. (2015). Growth and development, ages 18 and over- what parents need to know. Www.Advocatesforyouth.Org. https://www.advocatesforyouth.org/resources/health-information/parents-17/
- Lu, L., & Argyle, M. (1994). Leisure satisfaction and happiness as a function of leisure activity. Kaohsiung Journal of Medical Sciences, 10, 89-96.
- Lyubomirsky, S., & Lepper, H. S. (1999). A measure of subjective happiness: Preliminary reliability and construct validation. Social Indicators Research, 46(2), 137-155.
- Montaruli, A., Castelli, L., Mulè, A., Scurati, R., Esposito, F., Galasso, L., & Roveda, E. (2021). Biological rhythm and chronotype: New perspectives in health. Biomolecules, 11(4), 487. https://doi.org/10.3390/biom11040487
- Ryff, C. D. (1989). Happiness is everything, or is it? Exploration of the meaning of psychological well-being. Journal of Personality and Social Psychology, 57, 1069-1081.
- Salfi, F., Amicucci, G., Corigliano, D., D'Atri, A., Viselli, L., Tempesta, D., & Ferrara, M. (2020, October 21). Changes of evening exposure to electronic devices during the COVID-19 lockdown affect the time course of sleep disturbances. MedRxiv. https://doi.org/10.1101/2020.10.20.20215756
- Shahid, A., Wilkinson, K., Marcu, S., & Shapiro, C. M. (2012). STOP, THAT and one hundred other sleep scales. STOP, THAT and One Hundred Other Sleep Scales. Published. https://doi.org/10.1007/978-1-4419-9893-4
- Singh, G. (2021, September 29). Festive buzz in Bengal as COVID-19 cases dip; experts voice caution. DownToEarth. https://www.downtoearth.org.in/news/health/festivebuzz-in-bengal-as-covid-19-cases-dip-experts-voice-caution-79442
- Suni, E. (2020, November 3). Light and sleep. Sleep Foundation. Https://www.sleepfo undation.org/bedroom-environment/light-and-sleep
- Tan, M. N., Mevsim, V., Pozlu Cifci, M., Sayan, H., Ercan, A. E., Ergin, O. F., Oksuz, U., & Ensari, S. (2020). Who is happier among preclinical medical students: the impact of chronotype preference. Chronobiology International, 37(8), 1163-1172. https://doi.org/10.1080/07420528.2020.1761373
- Terman, M., & Terman, J. S. (2005). Light therapy for seasonal and nonseasonal depression: Efficacy, protocol, safety, and side effects. CNS Spectrums, 10(8), 647-672. https://doi.org/10.1017/s1092852900019611
- Urbán, R., Magyaródi, T., & Rigó, A. (2011). Morningness-eveningness, chronotypes and health-impairing behaviors in adolescents. Chronobiology International, 28(3), 238-247. https://doi.org/10.3109/07420528.2010.549599
- Veenhoven, R. (1988). The utility of happiness. Social Indicators Research, 20(4), 333-354. https://doi.org/10.1007/BF00302332
- West Bengal Population (n.d.). India Census. https://www.indiacensus.net/states/westbengal
- Wright, S. (2008, October 17). Oxford Happiness Questionnaire. Meaning and happiness.Com. http://www.new.meaningandhappiness.com/oxford-happinessquestionnaire/214/
Abstract Views: 406
PDF Views: 0