A Study of Well-being and its Positive Concomitants

College life is a transitional period which offers challenges and opportunities for cementing healthy lifestyle behaviour in students. The transition that young people make between school and university is for many an exciting, yet challenging time. These challenges may enhance or deteriorate their well-being depending on individual character strengths. The present study was designed on correlation pattern to appraise the contribution of positive concomitant factors, mindfulness and wisdom to the well-being of first year college students. Linear regression analysis was conducted to find contribution of these variables in predicting well-being. The sample of the study consisted of hundred first year students (male and female) of various faculties from different colleges. The scales used for assessment were General Well-Being Scale (Dupuy, 1978), Mindfulness Attention Awareness Scale (Brown,&Ryan, 2003) and 3-D Wisdom Scale (Ardelt, 2003). The results of correlation analysis showed that there exist a significant positive correlation of mindfulness (r = 0.445) and wisdom (r = 0.313) with well-being. Evaluation of regression analysis showed that reflective dimension of wisdom and mindfulness are good predictors of well-being. Further research is required for detailed and widespread investigation of practical implication of results of the study.