Indian Journal of Physiotherapy & Occupational Therapy-An International Journal

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Effect of Balance Training after Lateral Ankle Sprain in High School Male Athletes between the Ages 15-18 Years


Affiliations
1 Government Physiotherapy College, India
2 Physiology Department, Government Medical College, Surat, India
3 Government Physiotherapy College, New Civil Hospital, Surat, Gujarat, India
     

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Purpose: To determine the effect of balance training in high school athletes after lateral ankle sprains. Subject: 60 male subjects aged 15-18 years

Methods: 60 high school male athletes in the age group of 15-18 years with lateral ankle sprain were assigned to training. Subjects of training group participated in a 4(four) week balance training program based on a compilation of the rehabilitation and balance validated and published in prior studies. SEBT and CAIT score were taken to measure severity of functional ankle stability during pre - and post- balance training programme.

Result: After balance training ,significant differences were found in reach distance of SEBT score in Anterior(A), Lateral(L), Medial(M), Anteromedial(AM), Anterolateral(AL), Posteromedial (PM) and Posterolateral(PL); whereas the reach distance in posterior(P) direction showed insignificant difference. Significant difference was noted in the post-training CAIT score

Conclusion: Balance training program significantly reduces the risk of recurrent ankle sprains in high school athletes with lateral ankle sprain.


Keywords

A: Anterior, L: Lateral, M: Medial, P: Posterior, AM: Anteromedial, AL: Anterolateral, PM: Posteromedial, PL: Posterolateral, CAIT: Cumberland Ankle Instability Tool, SEBT: Star Excursion Balance Test, FAI:Functional Ankle Instability, ROM: Range of Motion, CNS: Central Nervous System
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  • Effect of Balance Training after Lateral Ankle Sprain in High School Male Athletes between the Ages 15-18 Years

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Authors

Sanjiv Kumar Sharma
Government Physiotherapy College, India
Sajid Saiyad
Physiology Department, Government Medical College, Surat, India
Neha
Government Physiotherapy College, New Civil Hospital, Surat, Gujarat, India

Abstract


Purpose: To determine the effect of balance training in high school athletes after lateral ankle sprains. Subject: 60 male subjects aged 15-18 years

Methods: 60 high school male athletes in the age group of 15-18 years with lateral ankle sprain were assigned to training. Subjects of training group participated in a 4(four) week balance training program based on a compilation of the rehabilitation and balance validated and published in prior studies. SEBT and CAIT score were taken to measure severity of functional ankle stability during pre - and post- balance training programme.

Result: After balance training ,significant differences were found in reach distance of SEBT score in Anterior(A), Lateral(L), Medial(M), Anteromedial(AM), Anterolateral(AL), Posteromedial (PM) and Posterolateral(PL); whereas the reach distance in posterior(P) direction showed insignificant difference. Significant difference was noted in the post-training CAIT score

Conclusion: Balance training program significantly reduces the risk of recurrent ankle sprains in high school athletes with lateral ankle sprain.


Keywords


A: Anterior, L: Lateral, M: Medial, P: Posterior, AM: Anteromedial, AL: Anterolateral, PM: Posteromedial, PL: Posterolateral, CAIT: Cumberland Ankle Instability Tool, SEBT: Star Excursion Balance Test, FAI:Functional Ankle Instability, ROM: Range of Motion, CNS: Central Nervous System

References