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Authors
Mini Joseph
Department of Home Science, Govt. College for Women, Trivandrum - 695014, India
L. Prema
Kerala Agricultural University, Trivandrum, India
Korula Mani Jacob
Department of Orthopoedics, Department of Endocrinology, Diabetes and Metabolism,
CMC-Hospital Vellore, Tamilnadu, India
Ravi Kumar
Department of Orthopoedics, Department of Endocrinology, Diabetes and Metabolism,
CMC-Hospital Vellore, Tamilnadu, India
Mercy Inbakumari
Department of Orthopoedics, Department of Endocrinology, Diabetes and Metabolism,
CMC-Hospital Vellore, Tamilnadu, India
Nihal Thomas
Department of Orthopoedics, Department of Endocrinology, Diabetes and Metabolism,
CMC-Hospital Vellore, Tamilnadu, India
Abstract
Sport can be defined as physical activity carried out for recreation, competition, to attain excellence or a combination of these. In the modern age, sports is emerging as one of the most challenging and competitive professions in the world. Optimum performance for an athlete is achieved with systematic and consistent training combined with the right nutritional support.