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Impact of Pre-Game Sports Drink on the Performance of Athletes
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Athletics and sports receive increasing global attention today and the importance of good nutrition for effective performance is now taking its rightful place in the training programme of many athletics in the world. Although various studies regarding the interactions between nutrition and various forms of sports and exercise were carried out for more than 100 years, it is only within the past few decades that extensive research has been undertaken regarding specific recommendation to athletes.
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